Bowflex
Bowflex Results Series SelectTech Adjustable Dumbbells 5-52.5 lb
Quick-dial convenience for light to moderate training
Bowflex
5–52.5 lb
Dial adjustment
Amazon customer rating
4.7/5 from 274 ratings
Checked September 28, 2026
- Weight range
- 5–52.5 lb · 2.3–23.8 kg
- Mechanism
- Dial
- Price band
- Mid-range
Affiliate link: LiftEvidence may earn a commission at no extra cost to you. Prices and availability are shown on Amazon. Disclosure
Quick verdict
LiftEvidence editorial assessment
Dial-adjusted dumbbells covering 5-52.5 lb with 15 settings and storage trays. Space-saving option for light to moderate training.
Most suitable for: Small-space users wanting quick adjustment up to 52.5 lb.
Specifications
Source: manufacturer listing
As stated by the manufacturer. Rows are omitted when the information was not available or could not be confirmed.
- Brand
- Bowflex
- Model
- BFW0025-OS
- ASIN
- B0FRNG2N5H
- Maximum load
- 52.5 lb (23.8 kg)
- Minimum load
- 5 lb (2.3 kg)
- Adjustment mechanism
- Dial
- Adjustment speed
- Fast
- Length at maximum load
- 42.9 cm
- Head design
- Other
- Material
- Metal plates with plastic components
- Handle
- Alloy steel with rubber
- Expandable
- No
- Storage cradle
- Included
- Warranty
- 2-year parts warranty reported
Who it suits
LiftEvidence editorial assessment
Best suited to
- Space Saving
Small-space users wanting quick adjustment up to 52.5 lb.
Less suitable for
Users needing heavy loads, traditional feel or impact tolerance.
Strengths and drawbacks
LiftEvidence editorial assessment
Strengths
- Quick dial
- 15 settings
- Storage trays
- Space saving
- Non-slip grip
Drawbacks
- 52.5 lb maximum
- Fixed long length
- Locking issues
- Not drop tolerant
Handling and durability
LiftEvidence editorial assessment
Our interpretation of the specifications, stated construction and recurring customer feedback. We have not independently tested this product.
- Traditional dumbbell feel
- Moderate
- Balance
- Good
- Exercise interference
- Moderate
- Heavy training
- Limited
- Drop tolerance
- Not Recommended
- Build quality
- Good
- Durability
- Average
Evidence and product claims
Scientific evidence, independent testing and manufacturer claims are different kinds of information and are not equivalent.
Scientific evidence
Strength: Limited
Category evidence supports resistance training
Independent testing
Limited independent testing identified
Manufacturer claims
Manufacturer claims 15 settings and reinforced locking plates
Marketing statements; not independently verified.
Customer feedback
Source: Amazon customer reviews · checked September 28, 2026
Amazon customer rating
4.7/5 from 274 ratings
Checked September 28, 2026
Customer ratings reflect user experience on Amazon. They are not LiftEvidence ratings and are not controlled evidence.
Recurring themes
Praised for quick adjustment and space saving. Several reviews report locking issues and advise against dropping the weights.
Commonly praised
- Quick adjustment
- Space saving
- Comfortable grip
- Good sale value
Commonly criticised
- Locking failures
- Fixed length
- Nontraditional shape
- Drop concerns
Editorial scores
LiftEvidence editorial assessment · 0–10
- Build quality
- 6.0
- Durability
- 5.0
- Adjustment
- 8.0
- Ergonomics
- 5.0
- Versatility
- 7.0
- Value
- 7.0
- Heavy training
- 3.0
- Compactness
- 6.0
Editorial judgements from the manufacturer's specifications, stated construction and recurring customer-review themes, using the same criteria for every product in this category. They are not measurements, and we have not tested this product. How we evaluate
Compare with other adjustable dumbbells
- PowerBlock Elite USA 90
5–90 lb · 2.5 lb steps · Selector Pin
- SMRTFT NUOBELL 80
5–80 lb · 5 lb steps · Twist Lock
- REP Fitness QuickDraw
5–60 lb · 2.5 lb steps · Plate Switch
- Snode AD80
10–80 lb · 10 lb steps · Dial
- Core Fitness Adjustable Dumbbells
5–50 lb · 5 lb steps · Twist Lock
- NordicTrack Select-a-Weight 55
10–55 lb · 2.5 lb steps · Selector Pin
- REP x Pépin FAST Series
10–125 lb
Where to check the price
LiftEvidence is not the seller. These links lead to the Amazon listing for this model; availability differs by country.
Bowflex Results Series SelectTech
Check price on Amazon