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Bowflex

Bowflex Results Series SelectTech Adjustable Dumbbells 5-52.5 lb

Quick-dial convenience for light to moderate training

Amazon customer rating

4.7/5 from 274 ratings

Checked September 28, 2026

Weight range
5–52.5 lb · 2.3–23.8 kg
Mechanism
Dial
Price band
Mid-range

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Quick verdict

LiftEvidence editorial assessment

Dial-adjusted dumbbells covering 5-52.5 lb with 15 settings and storage trays. Space-saving option for light to moderate training.

Most suitable for: Small-space users wanting quick adjustment up to 52.5 lb.

Specifications

Source: manufacturer listing

As stated by the manufacturer. Rows are omitted when the information was not available or could not be confirmed.

Brand
Bowflex
Model
BFW0025-OS
ASIN
B0FRNG2N5H
Maximum load
52.5 lb (23.8 kg)
Minimum load
5 lb (2.3 kg)
Adjustment mechanism
Dial
Adjustment speed
Fast
Length at maximum load
42.9 cm
Head design
Other
Material
Metal plates with plastic components
Handle
Alloy steel with rubber
Expandable
No
Storage cradle
Included
Warranty
2-year parts warranty reported

Who it suits

LiftEvidence editorial assessment

Best suited to

  • Space Saving

Small-space users wanting quick adjustment up to 52.5 lb.

Less suitable for

Users needing heavy loads, traditional feel or impact tolerance.

Strengths and drawbacks

LiftEvidence editorial assessment

Strengths

  • Quick dial
  • 15 settings
  • Storage trays
  • Space saving
  • Non-slip grip

Drawbacks

  • 52.5 lb maximum
  • Fixed long length
  • Locking issues
  • Not drop tolerant

Handling and durability

LiftEvidence editorial assessment

Our interpretation of the specifications, stated construction and recurring customer feedback. We have not independently tested this product.

Traditional dumbbell feel
Moderate
Balance
Good
Exercise interference
Moderate
Heavy training
Limited
Drop tolerance
Not Recommended
Build quality
Good
Durability
Average

Evidence and product claims

Scientific evidence, independent testing and manufacturer claims are different kinds of information and are not equivalent.

Scientific evidence

Strength: Limited

Category evidence supports resistance training

Independent testing

Limited independent testing identified

Manufacturer claims

Manufacturer claims 15 settings and reinforced locking plates

Marketing statements; not independently verified.

Customer feedback

Source: Amazon customer reviews · checked September 28, 2026

Amazon customer rating

4.7/5 from 274 ratings

Checked September 28, 2026

Customer ratings reflect user experience on Amazon. They are not LiftEvidence ratings and are not controlled evidence.

Recurring themes

Praised for quick adjustment and space saving. Several reviews report locking issues and advise against dropping the weights.

Commonly praised

  • Quick adjustment
  • Space saving
  • Comfortable grip
  • Good sale value

Commonly criticised

  • Locking failures
  • Fixed length
  • Nontraditional shape
  • Drop concerns

Editorial scores

LiftEvidence editorial assessment · 0–10

Build quality
6.0
Durability
5.0
Adjustment
8.0
Ergonomics
5.0
Versatility
7.0
Value
7.0
Heavy training
3.0
Compactness
6.0

Editorial judgements from the manufacturer's specifications, stated construction and recurring customer-review themes, using the same criteria for every product in this category. They are not measurements, and we have not tested this product. How we evaluate

Where to check the price

LiftEvidence is not the seller. These links lead to the Amazon listing for this model; availability differs by country.

Bowflex Results Series SelectTech

Check price on Amazon