Skip to content

Barbells, plates, dumbbells, kettlebells and benches

Strength & Free Weights

Free weights are the core of a serious home gym. The decisions here are about load and progression: how heavy each piece goes, how finely you can add weight, and how well it stands up to years of use.

Start with a barbell, plates and a bench if you train the main lifts; add dumbbells or kettlebells for accessory and conditioning work.

Buying guides in this section