Stamina
Stamina Power Tower – Dip Bar and Pull-Up Bar Station
LiftEvidence pick: Most Proven Tower
The most widely owned tower — fine for lighter users, limited at 250 lb
- Best for
- Lighter lifters (under 250 lb including any added weight) who want a proven, simple tower for bodyweight pull-ups, dips and knee raises.
- Skip if
- Users near or above 250 lb, weighted pull-ups or dips, or anyone who wants a tower that never shifts.
Stamina
Power tower
250 lb
Amazon customer rating
See current rating and reviews on AmazonAmazon's rating, not ours — it changes over time, so we link to the live figure.
- Type
- Power tower
- Stations
- Pull-up, chin-up, dips, vertical knee raise, push-up, sit-up
- LiftEvidence score
- 6.9 / 10
Affiliate link: LiftEvidence may earn a commission at no extra cost to you. Prices and availability are shown on Amazon. Disclosure
Quick verdict
LiftEvidence editorial assessment
A long-running, widely owned power tower with pull-up and chin-up grips, dips, a padded vertical knee-raise station and push-up handles. With more than 3,000 Amazon ratings it has the largest owner record of any tower here, and owners consistently say it is stable for pull-ups and good value. Its limits are clear, though: a 250 lb user capacity — the lowest in this guide — foam grips that some owners report splitting, and a light frame that can shift during vigorous use.
Specifications
Source: manufacturer listing
As stated by the manufacturer (website or Amazon listing; conflicts are noted). Information that was not available or could not be confirmed is omitted or marked “Not reliably published”.
- Brand
- Stamina
- Model
- Power Tower
- ASIN
- B009NO30LA
- Type
- Power tower
- Stated user capacity
- 250 lb (Per the Amazon listing title and description)
- Stations
- Pull-up, chin-up, dips, vertical knee raise, push-up, sit-up
- Anchoring
- Freestanding
- Frame
- Steel, padded back and forearm supports, foam handles
Sources: Amazon.com listing. Checked October 8, 2026.
Who it suits
LiftEvidence editorial assessment
Best suited to
- Pull-Ups
- Core Training
- Beginner
Lighter lifters (under 250 lb including any added weight) who want a proven, simple tower for bodyweight pull-ups, dips and knee raises.
Less suitable for
Users near or above 250 lb, weighted pull-ups or dips, or anyone who wants a tower that never shifts.
Strengths and drawbacks
LiftEvidence editorial assessment
Strengths
- Largest owner record here (4.5 from 3,141 ratings)
- All the standard stations
- Padded back and forearm supports
- Light enough to move alone
Drawbacks
- 250 lb user capacity — lowest here
- Foam grips can split
- Can shift during vigorous use
- Dimensions and weight not published on the listing
Stability, fit and durability
LiftEvidence editorial assessment
Our interpretation of the specifications, stated construction and recurring customer feedback. We have not independently tested this product.
- Pull-up stability
- Good
- Dips
- Good
- Knee and leg raises
- Good
- Build quality
- Average
- Durability
- Average
Evidence and product claims
Scientific evidence, independent testing and manufacturer claims are different kinds of information and are not equivalent.
Independent testing
No independent laboratory testing of this model identified.
Manufacturer claims
Supports users up to 250 lb; padded back and forearm stations; foam handles (manufacturer listing).
Marketing statements; not independently verified.
Customer feedback
Source: Amazon customer reviews · checked October 8, 2026
Amazon customer rating
See current rating and reviews on AmazonAmazon's rating, not ours — it changes over time, so we link to the live figure.
Customer ratings reflect user experience on Amazon. They are not LiftEvidence ratings and are not controlled evidence.
Recurring themes
Owners find it stable for pull-ups, versatile for dips, push-ups and sit-ups, and good value. Durability feedback is mixed, with some reporting foam grips splitting. It is light enough to move alone, but some say it moves slightly in use.
Commonly praised
- Stable for pull-ups
- Versatile
- Good value
Commonly criticised
- Foam grips split over time (some)
- Can shift during use
Editorial scores
LiftEvidence editorial assessment · 0–10
6.9/ 10 · LiftEvidence score (weighted)
- Stability under load · 25%
- 6.5
- Build & durability · 20%
- 6.5
- Adjustability & fit · 15%
- 6.0
- Versatility · 15%
- 8.0
- Specification transparency · 10%
- 6.0
- Owner feedback · 15%
- 8.5
Editorial judgements from the manufacturer's specifications, stated construction and recurring customer-review themes, using the same criteria for every product in this category. They are not measurements, and we have not tested this product. How we evaluate
Compare with other pull-up & dip stations
- Steelbody Power Tower
Power tower · 300 lb
- Signature Fitness Power Tower
Power tower · 400 lb
- Stamina Outdoor Tower
Outdoor power tower · 300 lb
- BDL Wall-Mounted Station
Wall-mounted station · 440 lb
- ProsourceFit Dip Station
Dip station · 400 lb
- BalanceFrom Dip Station
Dip station · 500 lb
- Lebert EQualizer
Free-standing dip bars · 400 lb
Where to check the price
LiftEvidence is not the seller. These links lead to the Amazon listing for this model; availability differs by country.
Stamina Power Tower
Check price on Amazon