Major Fitness
Major Fitness F22 Power Rack with Cable Crossover
LiftEvidence pick: Best for a Complete Home Gym
A power rack and plate-loaded 2:1 cable crossover in one footprint
Major Fitness
Rack with cable crossover
Plate-loaded
Amazon customer rating
4.5/5 from 207 ratings
Checked October 4, 2026
- Type
- Rack with cable crossover
- Cable ratio
- 2:1
- LiftEvidence score
- 7.5 / 10
- Price band
- Mid-range
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Quick verdict
LiftEvidence editorial assessment
A power rack with an independent dual-pulley cable crossover (plate-loaded, 2:1), plus J-hooks, safety arms, landmine, dip bars and lat attachments. It replaces a rack and a cable station for the price of a mid-range trainer. Cable feel is less refined than a selectorized trainer, and some owners report bent parts on delivery.
Most suitable for: Lifters building a whole home gym in one footprint who want squats, presses and cable work without two separate machines.
Specifications
Source: manufacturer listing
As stated by the manufacturer (website or Amazon listing; conflicts are noted). Rows are omitted when the information was not available or could not be confirmed.
- Brand
- Major Fitness
- Model
- F22
- ASIN
- B0C7QZ6Y1M
- Type
- Rack with cable crossover
- Resistance
- Plate-loaded
- Cable ratio
- 2:1
- Resistance notes
- Plate-loaded: resistance at the handle is roughly half the plates loaded.
- Independent arms
- Yes
- Dimensions
- 82.5 × 55.5 × 68.9 in (H × W × D)
- Machine weight
- 243 lb
- Mounting
- Freestanding
- Frame
- 2 × 3 in 14-gauge steel; 1,600 lb static rack capacity (manufacturer)
- Pull-up bar
- Yes
- Attachments
- J-hooks, safety arms, foot pedals, landmine, T-bar, dip bars, lat bar, cable bars
- Warranty
- 1-year parts coverage (manufacturer listing)
Who it suits
LiftEvidence editorial assessment
Best suited to
- Complete Home Gym
- General Home Gym
- Budget
Lifters building a whole home gym in one footprint who want squats, presses and cable work without two separate machines.
Less suitable for
Anyone who mainly wants smooth, quickly adjustable cable training, or who cannot inspect parts carefully on delivery.
Strengths and drawbacks
LiftEvidence editorial assessment
Strengths
- Power rack and cable crossover in one
- Independent 2:1 pulleys, plate-loaded
- Large accessory set included
- Strong value (4.5, 207 ratings)
Drawbacks
- Plate-loaded: slower to change weight
- 14-gauge steel
- Bent parts reported by some owners
- 1-year parts coverage
Cable feel, stability and durability
LiftEvidence editorial assessment
Our interpretation of the specifications, stated construction and recurring customer feedback. We have not independently tested this product.
- Cable smoothness
- Good
- Stability
- Good
- Resistance range
- Good
- Assembly
- Moderate
- Build quality
- Good
- Durability
- Average
Evidence and product claims
Scientific evidence, independent testing and manufacturer claims are different kinds of information and are not equivalent.
Scientific evidence
Strength: Moderate
Research comparing machine-based and free-weight training finds similar strength and muscle gains overall; see the buying guide.
Independent testing
No independent review of this model identified.
Manufacturer claims
1,600 lb static capacity; 2:1 dual-pulley system “for smoother cable travel” (manufacturer listing).
Marketing statements; not independently verified.
Customer feedback
Source: Amazon customer reviews · checked October 4, 2026
Amazon customer rating
4.5/5 from 207 ratings
Checked October 4, 2026
Customer ratings reflect user experience on Amazon. They are not LiftEvidence ratings and are not controlled evidence.
Recurring themes
Owners find it sturdy with an impressive dual pulley system and good value, and assembly took about three hours for one owner. The pulleys run smoothly with a little grease; some report badly bent parts, and one mentions the pulley coming off track.
Commonly praised
- Sturdy
- Dual pulley system
- Value
- Straightforward assembly
Commonly criticised
- Bent parts on delivery (some reports)
- Pulley needs grease / occasionally off track
Editorial scores
LiftEvidence editorial assessment · 0–10
7.5/ 10 · LiftEvidence score (weighted)
- Training performance
- 7.0
- Build quality & durability
- 6.5
- Versatility
- 9.0
- Resistance & cable system
- 7.0
- Value for money
- 9.0
- Home-gym practicality
- 7.0
Editorial judgements from the manufacturer's specifications, stated construction and recurring customer-review themes, using the same criteria for every product in this category. They are not measurements, and we have not tested this product. How we evaluate
Compare with other cable machines
- XMark XM-7626
Functional trainer · 2 × 200 lb stacks · 2:1 ratio
- REP Arcadia
Functional trainer · 2 × 170 lb stacks · 2:1 ratio
- Body-Solid PFT100
Functional trainer · 2 × 160 lb stacks · 2:1 ratio
- Inspire FTX
Functional trainer · 2 × 165 lb stacks · 2:1 ratio
- Valor Wall Cable Station
Wall-mounted cable tower · Plate-loaded, up to 200 lb
- Centr 1
Functional trainer · 160 lb stack · 2:1 ratio
- Valor BD-61 Crossover
Plate-loaded crossover · Plate-loaded, up to 200 lb
Where to check the price
LiftEvidence is not the seller. These links lead to the Amazon listing for this model; availability differs by country.
Major Fitness F22
Check price on Amazon