Head to head · Squat Racks
Titan T-3 Power Rack vs Body-Solid GPR400
Both are 11-gauge power racks with Westside hole spacing through the bench zone, built for heavy training. The Titan T-3 is lighter and has a large attachment ecosystem; the Body-Solid GPR400 is heavier, shorter and ships with safeties.
Specifications come from the manufacturers and the Amazon listings, and independent reviews where named; owner feedback is summarised from Amazon customer reviews, checked October 2026. We have not tested either rack ourselves.
Titan Fitness
Choose the Titan T-3 for attachments and two pull-up bars
Titan T-3 Power Rack · 7.8/10 LiftEvidence editorial score
- 2 × 3 in 11-gauge uprights rated to 1,100 lb rackable, with 1.25 in and 2 in fat-grip pull-up bars.
- A wide T-3 ecosystem of spotter arms, strap safeties, landmine and dip attachments.
- Trade-offs: safeties are not listed as standard on this Amazon listing, only 8 Amazon ratings, and bolting down is recommended.
Body-Solid
Choose the GPR400 for safety in the box and low ceilings
Body-Solid GPR400 · 8.6/10 LiftEvidence editorial score
- 3 × 3 in 11-gauge uprights with pin-and-pipe safeties and J-cups included; we rate it excellent for solo safety.
- Just under 80 in tall, so it fits most basements, with a lifetime warranty on the listing.
- Trade-offs: the most expensive rack in our guide, no pull-up bar included, and 5/8 in holes limit some third-party attachments.
Build and capacity
The GPR400 uses larger 3 × 3 in uprights and weighs about 273 lb against 200 lb for the T-3. Titan rates the T-3 to 1,100 lb rackable; the GPR400 is rated to 1,000 lb. Both are well beyond what most home lifters will rack. Our squat rack buying guide covers steel gauge and upright size.
Height and footprint
The GPR400 is 79.1 in tall and about 52 × 53 in; this T-3 listing is 82 in tall, 54 in wide and 36 in deep. Check your ceiling for pull-ups and overhead pressing before choosing either.
Overall score
Overall we score the GPR400 8.6 and the T-3 7.8. The GPR400 leads on safety, durability and owner feedback; the T-3 on value and its attachment ecosystem.
Specifications side by side
From the manufacturers’ listings. A dash means the figure was not published or could not be confirmed.
| 2 products | Check price on Amazon → | Check price on Amazon → |
|---|---|---|
| Editorial summary (LiftEvidence) | ||
| LiftEvidence editorial score | 7.8 / 10 | 8.6 / 10 (highest) |
| Recommendation | — | Best Overall |
| Best suited to | Heavy Training, Powerlifting, Advanced | Heavy Training, Powerlifting, Solo Training, Advanced, Low Ceilings |
| Stability | Good | Excellent |
| Specifications (manufacturer) | ||
| Type | Power rack | Power rack |
| Rated capacity | 1,100 lb1,100 lb rackable / 4,400 lb total (manufacturer). | 1,000 lb |
| Dimensions | 82 × 54 × 36 in (H × W × D) | 79.13 × 51.97 × 53.15 in (H × W × D) |
| Uprights | 2 × 3 in, 11-gauge | 3 × 3 in, 11-gauge |
| Hole spacing | Westside through the bench and clean-pull zones, 2 in above and below, 6 in on the sides | Westside through the bench and pull zones, 1 in elsewhere |
| Safeties | Not verified — pin-and-pipe per Garage Gym Reviews, but not listed as standard on Amazon | Included — pin-and-pipe safeties |
| Pull-up bar | 1.25 in standard and 2 in fat-grip bars | — |
| Anchoring | Bolting down recommended | — |
| Warranty | — | Lifetime warranty (Amazon listing) |
| Price & customer ratings (Amazon) | ||
| Price band | Premium | High-end |
| Amazon customer rating | See current rating on Amazon | See current rating on Amazon |
| Editorial assessment (LiftEvidence) | ||
| Less suitable for | Anyone who wants safeties guaranteed in the box, or cannot bolt into their floor. | Tight budgets, or anyone who needs a rack they can move or fold away. |
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| Quality & construction score | 9.0 / 10 | 9.5 / 10 (highest) |
| Durability score | 8.0 / 10 | 9.5 / 10 (highest) |
| Functionality score | 8.5 / 10 (highest) | 8.5 / 10 (highest) |
| Usability score | 7.5 / 10 | 8.0 / 10 (highest) |
| Safety score | 6.5 / 10 | 9.0 / 10 (highest) |
| Independent verification score | 7.0 / 10 | 7.5 / 10 (highest) |
| User feedback score | 6.5 / 10 | 8.0 / 10 (highest) |
| Value score | 7.5 / 10 (highest) | 7.0 / 10 |
Frequently asked questions
Does the Titan T-3 come with safeties?
The Amazon listing does not include safeties as standard equipment, although Garage Gym Reviews reports pin-and-pipe safeties. Check the listing and budget for safeties if needed.
Which rack is better for a low basement?
The GPR400, at just under 80 in tall. The T-3 in this listing is 82 in.
Do both have Westside hole spacing?
Yes, both use Westside spacing through the bench zone.
Our recommendation
Choose the Titan T-3 for attachments and two pull-up bars
Choose the GPR400 for safety in the box and low ceilings
Compare the other squat racks
Our buying guide covers every set we track, with options by use case; the comparison tool lets you put any four side by side.